soul fluency

I guide evolving trailblazers to liberate their essence & freely speak their authentic truth without self doubt, overthinking or people pleasing

hi, my name is substance 

i'm a freestylist & essence liberator

a 90 day 1:1 program designed for evolving trailblazers, to reclaim their power & embody their soul’s purpose through liberated expression

signature program

freestyle your way to freedom

Watch This Freestyle 
On My Deep Why
Behind Supporting Your Breakthroughs

- patterns of avoidance, withholding, people pleasing, fawning
- feeling underexpressed / suppressed
- feeling emotionally tangled up, to where you couldn’t clearly share what’s present if you wanted to
- fear of harsh reactions
- fear of abandonment / not being loved
- wanting to be validated
- putting your worth, your sense of importance, sense of meaning in whether another person understood, cared, resonated or received you

- restoring trust in yourself
- forgiving yourself
- honoring yourself
- clearly understanding your needs & desires
- restoring self worth
- knowing you’re worthy of being treated with respect
- knowing your boundaries & feelings matter
- having a strong relationship with your inner consent - your fck yes / fck no - & following that clarity
- saying no when you mean no 
- standing up for yourself
- being able to boldly communicate your needs & desires to anyone
- boundaries af
- fearlessly expressing what’s on your heart
- not being attached to if anyone hears or receives what you share - especially the ones you most desire to be received by

in our journey we go from:

& rebirth into:

our time together
will Include:

- 4 Phase Freedom Roadmap


- 9 1:1 Coaching Calls

- Private Voxer 24/7 support

- Additional Resources as Inspired/Guided

- Timeline shifting BONUS Sessions with Guest Alchemists

freestyle your way to freedom

you're the perfect fit to apply if

✔ you're done people pleasing, overgiving
✔ you're done with toxic relationships
✔ you want to restore trust in yourself
✔ you want to reclaim your worth

✔ you're so ready to liberate your authentic expression + voice
✔ you're so ready to serve & contribute your unique gifts to the world
✔ you're so ready make bold moves to create your f*ck yes life
✔ you want to have fun, while evolving into all you came here to be!



Apply for Freestyle Your Way to Freedom

wider contribution

phase 4

outer alignment

phase 3

inner alignment

phase 2

phase 1

get free

what you'll learn 

unleash what’s real for you in safe space so you can be witnessed & revealed unlike ever before

uplevel your confidence by activating your inner boss

have fun while growing/learning by activating your inner child

gain the freedom to speak your heart+mind with ease


activate inner compass so you can navigate life & relationships with undeniable clarity 

reconnect with your authentic truth & inner wisdom

restore self worth, self trust, self confidence

recalibrate one-sided/toxic relationships (boundaries af)

practice bold communication & decisions

unleash your power by being real af with everyone in your life, with love/from the heart

empower others through your lived experience

share your voice & message to contribute to wellness & wholeness in the world around you

embody your soul's purpose & share your unique gifts



apply now

get lit with me

- Audrey capilla
Mama, Culture Cultivator


- jon lafferty
artist, therapist, media producer


‘Substance is a perspective shifter that reminds you of your highest potential. Anyone who works with her will have a nourishing experience!' 

'When you sit & open & unfold with Substance, you will walk away with, not just the feeling of wholeness & feeling complete, but also true understanding & self compassion. The kind of self compassion that we talk about & we all want to give ourselves, but maybe don’t always know how to.'

- Anna ruth hall
sacred sexuality & embodiment guide

'I felt that the way Substance facilitated freestyling really drew this heart fire out of each of us. Had me asking myself : What do i actually want to say? What actually wants to come through?'

'Substance had a way of creating a space that felt so deeply safe, yet also walking us to our edge.'

- hope riley
model & upcycled creator

‘Substance’s insight & experience of dropping in with complete raw, authentic energy will leave you feeling ready to call that embodiment in for yourself.’

- petra hui
life & love coach

‘when freestyling, i felt like i accessed a deeper part of myself. it felt raw, edgy, very alive, very present & fulfilling. i felt fully expressed in that moment thank you for activating that medicine code within me’

‘Substance creates a safe, clear space for someone’s deepest essence to unfold. Her grounded presence, deep care & love supports me & many others in our natural blossoming.'

- ginger en mariz
writer & artist

‘Exploring spoken word with the beautiful Substance was soul opening, empowering, activating & liberating'

reviews from clients

a 3 Part Guided Meditation Series from Substance : Remember Who You A.R.E.

Bonus Three

Free Human Design or
Gene Keys Reading with Guest Alchemist

Bonus Two

Free Soul Crystal Astrology Reading with Guest Alchemist


Bonus One

bonuses

DM me On Instagram 

Not sure if Freestyle Your Way to Freedom is right for you? 

apply now

Apply for "Freestyle Your Way to Freedom"